My own definition of leadership is this: The capacity and the will to rally men and women to a common purpose and the character which inspires confidence.

General Montgomery

Interview with Mladen Jovanovic

Jovanovic drops a lot of gems in the interview while also posting links to other great articles. A lot of things to read in here to keep you busy.

Building a Bulletproof Mind

The people at 8 weeks out consistently put out great content. This is another example focusing on the all important mental game.

Tactical Periodization: An Interview with 2 of my colleagues

An interesting topic continuing to gain headway.

Power Development in the Strength-Power Athletes

Mike Stone’s presentation at the NSCA National Coaches Conference last January. This 48 minute video presentation is a great resource for strength and conditioning coaches.

8 Things Every Person Should Do Before 8 A.M.

Rituals and routines are an important part of my day. This article gives 8 things to do presumably before leaving for work.

Practical Nutritional Guidelines for College Athletes

Coach Mark Watts answers a question from a Strength & Conditioning Coach on the challenges of providing nutritional information to set college athletes up for success.

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